tag:blogger.com,1999:blog-28962114849490040042024-03-07T20:12:14.359-08:00Senior In-Home Care ClubDedicated in supporting independence, health and well-being for seniors choosing to live a better quality of life during retirement. Providing better understanding and education of care options and choices available for home care services in the Lake County IL area.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.comBlogger24125tag:blogger.com,1999:blog-2896211484949004004.post-51740177893588124562010-01-03T12:21:00.000-08:002010-01-03T12:30:32.218-08:00Senior Home Care -Paying for Care-Lake County ILReverse Mortgage Loans<br /><br />For many seniors the equity in their home is their largest single asset, yet it is unavailable to use unless they use a conventional home-equity loan. But a conventional loan really doesn't free up the equity because the money has to be paid back with interest.<br />A reverse mortgage is a risk-free way of tapping into home equity without creating monthly payments and without requiring the money to be paid back during a person's lifetime. Instead of making payments the cash flow is reversed and the senior receives payments from the bank. Thus the title "reverse mortgage".<br /><br />Many seniors are finding they can use a reverse mortgage to pay off an existing conventional mortgage, to create money for a down payment for a second home or to pay off debt. Popularity is skyrocketing. Over the last five years the number of reverse mortgages nationwide has tripled. The uses of this untapped wealth are only limited by a person's imagination.<br />For those seniors who earn low incomes but own a home, a reverse mortgage can allow them to remain in the home by creating extra income. It can also allow for remodeling or repairs and when the time comes to sell, the investment in the home can make it more valuable.<br />False Beliefs about Reverse Mortgages<br /><br />“The lender could take my house.” The homeowner retains full ownership. The Reverse Mortgage is just like any other mortgage; you own the title and the bank holds a lien. You can pay it off anytime you like.<br />“I can be thrown out of my own home.” Homeowners can stay in the home as long as they live, with no payment requirement.<br />“I could end up owing more than my house is worth.” The homeowner can never owe more than the value of the home at the time the loan is due.<br />“My heirs will be against it.” Experience demonstrates heirs are in favor of Reverse Mortgages.<br />Virtually anyone can qualify. You must be at least 62, own and live in, as a primary residence, a home [1-4 family residence, condominium, co-op, permanent mobile home, or manufactured home] in order to qualify for a reverse mortgage.<br /><br />There are no income, asset or credit requirements. It is the easiest loan to qualify for.<br />A reverse mortgage is similar to a conventional mortgage. As an example:<br />The bank does not own the home but owns a lien on the property just as with any other mortgage<br /><br />You continue to hold title to the property as with any other mortgage<br />The bank has no recourse to demand payment from any family member if there is not enough equity to cover paying off the loan<br />There is no penalty to pay off the mortgage early<br />When the loan becomes due, you can refinance and keep the house.<br />The proceeds from a reverse mortgage are tax-free and can be used for any legal purpose you wish:<br />daily living expenses<br />home repairs and improvements<br />medical bills and prescription drugs<br />pay-off of existing debts<br />education, travel<br />long-term care and/or long-term care insurance<br />financial and estate tax plans<br />gifts and trusts<br />to purchase life insurance<br />or any other needs you may have.<br />The amount of reverse mortgage benefit for which you may qualify, will depend on<br />your age at the time you apply for the loan,<br />the reverse mortgage program you choose,<br />the value of your home, current interest rates,<br />and for some products, where you live.<br /><br />As a general rule, the older you are and the greater your equity, the larger the reverse mortgage benefit will be (up to certain limits, in some cases). The reverse mortgage must pay off any outstanding liens against your property before you can withdraw additional funds.<br />The loan is not due and payable until the borrower no longer occupies the home as a principal residence (i.e. the borrower sells, moves out permanently or passes away). At that time, the balance of borrowed funds is due and payable, all additional equity in the property belongs to the owners or their beneficiaries. If the heirs want to keep the home with the additional equity, they can refinance with a conventional loan.<br /><br />There are three reverse mortgage loan products available, the FHA - HECM (Home Equity Conversion Mortgage), Fannie Mae - HomeKeeper®, and the Cash Account programs. Over 90% of all reverse mortgages are HECM contracts.<br /><br />The costs associated with getting a reverse mortgage are similar to those with a conventional mortgage, such as the origination fee, appraisal and inspection fees, title policy, mortgage insurance and other normal closing costs. With a reverse mortgage, all of these costs will be financed as part of the mortgage prior to your withdrawal of additional funds.<br />You must participate in an independent Credit Counseling session with an FHA-approved counselor early in the application process for a reverse mortgage. The counselor's job is to educate you about all of your mortgage options. This counseling session is at no cost to the borrower and can be done in person or, more typically, over the telephone. After completing this counseling, you will receive a Counseling Certificate in the mail which must be included as part of the reverse mortgage application.<br /><br />You can choose 3 options to receive the money from a reverse mortgage:<br />1) all at once (lump sum);<br />2) fixed monthly payments (for up to life);<br />3) a line of credit; or a combination of a line of credit and monthly payments.<br />The most popular option, chosen by more than 60 percent of borrowers, is the line of credit, which allows you to draw on the loan proceeds at any time. The line of credit also earns interest which in essence is allowing the equity in the home to grow. For example $120,000 in a line of credit earning 5% would be worth almost 200,$000 10 years from now.<br />Keeping money in a reverse mortgage line of credit in most states will not count as an asset for Medicaid eligibility as this would be considered a loan and not a resource for Medicaid spend down. In other words, keeping the money in the line of credit will not disqualify you from becoming Medicaid eligible. <br /><br />However, transferring the money to an investment or to a bank account would represent an asset and would trigger a spend down requirement and delay eligibility. Please note however that distinguishing between what portion of reverse mortgage proceeds might be counted as a loan and what portion as an asset is not a simple black and white decision. It is best to get an opinion from an elder attorney in your state.<br /><br />If a senior homeowner chooses to repay any portion of the interest accruing against his borrowed funds, the payment of this interest may be deductible (just as any mortgage interest may be). A reverse mortgage loan will be available to a senior homeowner to draw upon for as long as that person lives in the home. And, in some cases, the lender increases the total amount of the line of credit over time (unlike a traditional Home Equity Line where the credit limit is established at origination). If a senior homeowner stays in the property until he or she dies, his or her estate valuation will be reduced by the amount of the debt.<br /><br />At the death of the last borrower or the sale of the home, the loan is repaid from equity in the home. Any remaining equity (which is often the case) goes to the heirs.<br />Almost all reverse mortgages are the HECM loan which is guaranteed by FHA mortgage insurance. If there is not enough equity to cover the loan, the insurance satisfies the loan by paying the deficit. With a HECM loan, the bank will never come after the heirs to satisfy the mortgage obligation.<br /><br />For more information or questions regarding a Reverse Mortgage, community resources, referrals or senior home care support services in Lake County IL please visit us at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-33319514720736204922010-01-03T11:58:00.000-08:002010-01-03T12:16:24.027-08:00Long Term Care-First Step in Care For Seniors-Lake County ILLong Term Care -- An Impending Crisis for the Elderly<br />by The National Care Planning Council<br /><br />If we were to ask an older person what his or her most important concerns or wishes for the future are, we would probably get a variety of different answers. But according to surveys frequently conducted among the elderly, the most likely answers we would receive would include the following three principal concerns or wishes.<br /><br />Remaining independent in the home without intervention from others.<br />Maintaining good health and receiving adequate health care.<br /><br />Having enough money for everyday needs and not outliving assets and income<br />Although the elderly are definitely concerned about the need for long term care it is not high on the list of concerns. To address these concerns or wishes and maintain the quality of life wanted in the elder years, it simply takes a little preplanning. Unfortunately, as a rule, that is not happening.<br /><br />For seniors the need for eldercare is probably the most catastrophic unexpected event that could happen to them. This is because the need for care typically removes any level of security an older person may have with the three major lifestyle concerns mentioned above.<br />With the need for long term care the older person:<br />Loses independence<br />Has experienced a loss of good health<br />Uses up remaining assets and income<br /><br />No other late-life event can be as devastating to the lifestyle the elderly are so concerned about maintaining. No wonder many seniors, who are receiving eldercare, withdraw, become angry and suffer from severe depression.<br /><br />Ironically, older people painstakingly scrape together $100-$200 a month to buy Medicare supplement insurance to cover a risk about equal to their yearly premiums. Or they will go without and sacrifice food, recreation and activities in order to hold on to the last few dollars in their savings accounts.<br /><br />Yet very few elderly spend money or time to plan for the event of long term care. It seems a paradox that someone would be more concerned about buying insurance for a home fire when the risk of needing eldercare is 600 times more likely. Or what about the cost of insuring for an auto accident when the risk of long term care is 120 times more likely and is potentially 20 times more expense? Or why the overwhelming concern to buy Medicare supplement insurance when without it Medicare would still cover the bulk of their health needs after deductibles and co-pays? We're not recommending going without insurance coverage we're simply using it as an example of how people refuse to deal with the issue of long term care.<br /><br />No one knows why people beyond age 65 are not more concerned about preparing for long term care. Perhaps they have seen it in their family or among friends and seen the effect that it has. Or because of the unsavory aspect of receiving long term care, perhaps the elderly prefer to ignore it rather than embrace the need for it. Perhaps they mistakenly think the government will take care of them. Or they are assured that family and friends will provide the care when needed, but don't know how difficult it really is for loved ones to provide that care when the time actually comes. Whatever the case, without proper planning, the need for eldercare can result in the single greatest crisis in any elderly person's life.<br /><br />In addition, this lack of planning will always have an adverse effect on the older person's family. It usually results in great sacrifice or financial cost on the part of the spouse or children. Or for those with no immediate family, long term care can be a burden to extended family members.<br />We urge our readers who are planning for retirement or in their retirement years and who have not prepared for long term care to do so. As Benjamin Franklin so aptly put it "an ounce of prevention is worth a pound of cure."<br />The National Care Planning Council is an organization dedicated to helping the American public plan for long term care.<br /><br />For questions or information on Long Term Care, senior home care in Lake County IL, community resources, community referrals contact our Home Care Consultant by visiting us at: <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com/</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com1tag:blogger.com,1999:blog-2896211484949004004.post-4523248585620422482010-01-03T11:37:00.000-08:002010-01-03T12:19:14.071-08:00Long Term Senior Care- Are You Prepared?- Lake County ILPLANNING FOR YOUR ELDER YEARS<br /> by The National Care Planning Council<br /><br />If we were to ask an older person what his or her most important concerns for aging are, we would probably get a variety of different answers. According to surveys frequently conducted among the elderly, the most likely answers we would receive would include the following three principal concerns or life wishes:<br /><br />1. Remaining independent in the home without interventionfrom others<br />2. Maintaining good health and receiving adequate health care<br />3. Having enough money for everyday needs and not outlivingassets and income<br />To address these concerns or wishes and maintain the quality of life wanted in the elder years, it simply takes a little preplanning.<br />Few people do this kind of planning.<br />It is human nature not to worry about an event until it happens. We may prepare financially for unexpected financial disasters by covering our homes, automobiles and health with insurance policies.<br /><br />However, no other life event can be as devastating to an elderly person’s lifestyle, finances and security as needing long term care. It drastically alters or completely eliminates the three principal lifestyle wishes listed above.<br /><br />The majority of the American public does not plan for this crisis of needing eldercare. The lack of planning also has an adverse effect on the older person's family, with sacrifices made in time, money, and family lifestyles.<br /><br />Because of changing demographics and potential changes in government funding, the current generation needs to plan for long term care before the elder years are upon them.<br />Let us look at some facts.<br /><br />The population of the "very old,"--older than age 85--is thefastest growing group in America. This population is athighest risk for needing care. (Statistical abstract of the United States,2008, population)<br /><br />Medical science is preventing early sudden deaths, whichmeans living longer with impaired health and greater risk ofneeding long term care.<br />The Alzheimer's Association estimates the risk ofAlzheimer's or dementia beyond age 85 to be about 46% ofthat population.<br /><br />It is estimated that 6 out of 10 people will need long termcare sometime during their lifetime.<br />Children are moving far away from parents or parents moveaway during retirement making long distance care givingdifficult or impossible.<br /><br />Government programs--already stretched thin for long termcare services--will experience even greater stress onavailable funds in the future.<br />One of the important things for planning is how to maintain your lifestyle as you age. You may be healthy enough to stay in your own home with help provided for the following activities of daily living:<br /><br />maintaining a home, providing meals, supervision, companionship, transportation and shopping services.<br /><br />This type of care at home is non-medical and must be provided free of charge by family, friends, or volunteers or the care must be paid for out-of-pocket by the family.<br />Government programs, in most cases, will not pay for this kind of care. It is estimated that 80% of all long term care is non-medical, with 90% of that care provided in the home. It is most likely that your long term care will begin with home care.<br /><br />It is wise to plan now how you will pay for care when it is needed. In evaluating your future income you may find it necessary to add some resources such as long term care Insurance to pay for assisted living or nursing home costs. Long term care insurance must be purchased while you are younger and healthy. Failing health, stroke or other aging issues will not allow you to qualify for this insurance.<br /><br />A reverse mortgage will also help pay for home care if staying in your home is an option.<br />Consider where you may want to live in your elder years. Many assisted living facilities offer complete care alternatives with a nursing home wing if needed. Senior retirement communities also offer many amenities with some including home care options.<br /><br />Now is the time to do estate planning. A professional estate planner will give you direction on how best to protect your assets for future needs and for Medicaid planning.<br />Do your paper work. Now is the time to create your trusts, will, medical directives in a living will and any other documents you want noted for future use. Gather Insurance policies and bank records where they can be found by family members in case you are not able to get them yourself.<br /><br />We don’t like to think of our elder years in terms of health problems, but a sudden stroke, heart failure or onset of dementia could make it impossible to carry out our own wishes if preparation was not made ahead of time.<br /><br />The process of long term care planning involves the following fourprinciples:<br />1. Knowledge and preparation are the keys to success.2. Having funds to pay for care expands the choices for caresettings and providers.3. Using professional help relieves stress, reduces conflict, andsaves time and money.4. Success is assured through a written plan accepted by allparties involved.<br /><br />(The above excerpt is quoted from <a href="http://www.longtermcarelink.net/a16four_steps_book.htm">"The 4 Steps of Long Term Care Planning,"</a> National Care Planning Council)<br />The National Care Planning Council' s website -- www.longtermcarelink.net -- provides over 700 pages of information for long term care planning and lists services of professional care providers in estate planning, long term care insurance, reverse mortgage, home care and many other important long term care services.<br /><br />The National Care Planning Council' s book, “The 4 Steps of Long Term Care Planning,” provides information on what Medicaid and Medicare will cover as well as an overview of professional long term care service providers and how their services can help you create and execute your long term care plan. A check list of what to do to create a plan and forms for creating necessary paperwork are also included in the book.<br /><br />For any information on supportive senior home care services in Lake County IL, qualifying for home health care services in Lake County IL, community resources in Lake County IL , referrals for senior resources in Lake County IL. Free assistance with researching, finding a new residence for you or a loved one or transitioning to a new facility. Our Home Care Specialist provides you with a FREE PHONE CONSULTATION to address your concerns personally and help you with your needs at anytime. Visit us at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-82151722032666066612010-01-01T19:15:00.000-08:002010-01-01T19:59:37.287-08:00Senior Care-Helping Your Older Parents-Lake County ILHelping Your Older Parents Stay Happy and Healthy<br /><br />by Robert Stall MD, Geriatrician<br /><br />If you're fortunate enough to have one or both parents still living, you may have noticed a role reversal taking place in your relationship. Remember the days when Mom shuttled you to the doctor whenever you were sick? Now, it may be you who's driving her to her medical appointments. Perhaps you've become even more involved in managing her healthcare needs – serving as her healthcare proxy, moving her into your home to care for her, or even having to select a nursing home for her to live in. <br /><br />Whatever the case, it's natural to feel challenged – and, yes, intimidated – in the role you've undertaken. But if you stay positive and proactive, you'll be in a great position to advocate for your parents' optimal care. And, really, what better way is there to say "Thank You" for all they've done for you over the years?<br /> <br />The following six recommendations will help you understand what may be happening to your parents as they age – and what you can do to help. <br /><br />1. Stay vigilant to sudden changes. Typically, sudden changes arise from sudden problems. Your elderly father who becomes confused one week but was alert and oriented the week before, or becomes unsteady walking and starts falling, is likely experiencing an acute problem – an infection, medication side effect, or perhaps, a heart attack or stroke.<br /><br />If you pay attention to your parent's baseline health and behavior, you'll be alert to sudden, and subtle, fluctuations. Being attuned to what's “normal” for your parent is critical in advocating for his care. By informing his physician of these changes, you help ensure that he receives a proper diagnosis and timely treatment – especially important in acute conditions.<br /><br />2. Investigate the source of gradual decline. Several years ago, I met an elderly woman living in a nursing home. Her family, assuming she had dementia, had moved her there after she had gradually stopped speaking.<br /><br />After performing a brief procedure on her, I asked how she was doing. “I'm OK,” she replied.<br />A miracle? Not exactly. I'd removed bullet-sized pieces of wax from her ears. She'd stopped speaking because her ears were too plugged to hear.<br /><br />A host of conditions can cause gradual decline. Before jumping to the conclusion – as many people do – that Alzheimer's disease is the culprit, recognize that your parent may be experiencing an altogether different problem: a vitamin B12 deficiency, an underactive thyroid, Parkinson's disease or depression, to name a few.<br /><br />When discussing your parent's decline with her physician, make sure the two of you consider all the possibilities. To prepare for the appointment, make notes detailing how her decline has manifested itself – loss of appetite, a failing short-term memory and so forth – and how long you've noticed these changes. That way, you won't leave anything out. To help you, I've created a free checklist that either you or your parent can complete at <a href="http://seniorselfassessment.com/">seniorselfassessment.com </a>– make sure you print or email the “Test Result Details” at the bottom of the page to analyze your responses and give you advice based on your answers.<br /><br />3. Know thy parent's medicine cabinet. Familiarize yourself with the medications your parent takes: what each one is for and how often he takes them. Make sure you notify each doctor your parent visits of all the medicine he takes, including over-the-counter products. Ask what side effects you might observe from each medication and whether it's potentially dangerous if your parent takes them together. You also want to tell the doctor whether your parent drinks alcohol or caffeinated drinks and whether he smokes, as these substances can affect some medications' efficacy and safety. To recognize which medications might cause the symptoms your parent experiences, check out <a href="http://drugscanmakeyousick.com/">drugscanmakeyousick.com </a>.<br /><br />4. Discourage ageist attitudes. Simply put, ageism is prejudice against the elderly. It exists in many forms but can be particularly damaging to an older person's self-esteem when it assumes that all of her woes are age-related. Here are a couple of ways of expressing ageism to an elderly parent:<br /><br />“What do you expect at your age?” “You're not getting any younger.”<br />If you're ever tempted to utter something similar, remind yourself that by chalking up everything that ails her to her age, you sell your parent short. If she's depressed, it may have nothing to do with the fact that she's 80 and everything to do with a biological predisposition to depression. And remember that right-knee pain in a 90 year-old can't be just from age if there's no problem with her left knee.<br /><br />5. Address not just symptoms—but emotions, too. There is disease and then there is “dis-ease” – that is, a lack of ease, security or well-being. “Dis-ease” can manifest itself as myriad emotions in an elderly person: fear, grief, boredom, embarrassment and sadness among them. The fact is, these emotions can be every bit as debilitating as disease. <br />Take the case of a parent who's incontinent. Too embarrassed to socialize, she cuts herself off from friends. Without companionship, she becomes lonely. Instead of allowing her to become a hermit, discuss with her doctor how to address the incontinence. Together, you can consider different solutions that will ease her embarrassment and reinvigorate her social life.<br /><br />6. Strive to maximize your parent's quality of life. No matter our age, we all want to enjoy life to the fullest and have the capability to do the things we want to. Improving the enjoyment of life and a patient's functional ability are the cardinal goals of geriatric care. But you don't need a medical diploma on your wall to help your parent achieve either of those goals. <br /><br />Being there to solve a problem or provide company are tremendously worthwhile services you can provide – no expertise required. Remember, as your parent gets older, his quality of life becomes more important to him than how much longer he lives. And he doesn't necessarily need medications or surgery to ensure that he's living the latter part of his life to the fullest. <br />If he enjoys books but has difficulty reading regular-sized type, check out sight-saving titles at the library. If he's grieving the loss of his best buddy, introduce him to new acquaintances at the senior center. If he's living in a nursing home, bring your kids there to share a meal with him.<br />Sometimes, it's the small gestures that have the most profound impact. As the child of an elderly parent, you are uniquely positioned to deliver these life-changing gifts. <br /><br />Dr. Robert Stall is a geriatrician practicing in Tonawanda, New York and a clinical associate professor at the University of Buffalo's School of Medicine and Biomedical Sciences. He serves as medical director and attending physician at Beechwood Homes in Getzville and Blocher Homes in Williamsville.<br /><br />For Free referral or information on community resources to help you or your loved one you can contact our Home Care Consultant at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-12344764496322656502009-12-31T20:32:00.000-08:002009-12-31T20:44:44.692-08:00Senior Care - Caring for Yourself - Lake County ILCaregiving Stress -- Hazardous to Your Health and Sometimes Deadly<br /><br />UNDERSTANDING CAREGIVER STRESS<br /><br />A 2003 study of caregivers by a research team at Ohio State University has proven the off-repeated adage "stress can kill you" is true. The focus of the investigation was the effect the stress of caregiving had on caregivers. The team, led by Dr. Janice Kiecolt-Glaser, reports on a 6-year study of elderly people caring for spouses with Alzheimer's Disease. The study not only found a significant deterioration in the health of caregivers when compared to a similar group of non-caregivers but also found the caregivers had a 63% higher death rate than the control group.<br /><br />The demands on a caregiver result in a great deal of stress. It is often observed in aging publications that stress can induce illness and depression. The resulting poor health can further decrease the effectiveness of the caregiver and in some cases, as proven by the study mentioned above, even cause premature death.<br /><br />Stress can be defined as a physiological reaction to a threat. The greater the threat -- the greater the level of stress. A threat is a real or perceived action against our person. Threats may include the anticipated possibility of death or injury but may also include challenges to our self-esteem, social standing or relationships to others or a threat may simply be a potential or real disruption of our established routines. What is stressful to one person may not be to another. For example, bumper-to-bumper traffic might be stressful to the woman executive who is late for an important meeting but to the delivery man who has no deadline and is being paid by the hour, it may be a welcome respite to relax and listen to the radio.<br /><br />Stress produces real physical changes. In some unknown way the fears in our mind, both conscious and unconscious, cause the hypothalamus and pituitary glands, deep in our brain, to initiate a cascade of hormones and immune system proteins that temporarily alter our physical body. This is a normal human physiological response inherent to the human body when a threat is perceived--real or not. It is often called the "fight-or-flight response" or the "stress response". The purpose is to give us clearer thought and increased strength as well as to activate the immune system to deal with potential injury and to repair potential wounds. When the perceived threat is removed, assuming no damage is done, the body returns to normal.<br /><br />A team of researchers at Ohio State University Medical Center has found a chemical marker in the blood that shows a significant increase under chronic stress and is linked to an impaired immune system response in aging adults. The team, led by Dr. Janice Kiecolt-Glaser, reports in the June 30, 2003 issue of Proceedings of the National Academy of Sciences on a 6-year study of elderly people caring for spouses with Alzheimer's Disease. With the caregivers, the team found a four-fold increase in an immune system protein -- interleukin 6 (IL-6) -- as compared to an identically matched control group of non-caregivers. Only the stress of caregiving correlated to the marked increase of IL-6 in the caregiver group. All other factors, including age, were not significant to the outcome. Even the younger caregivers saw an increase in IL-6.<br />The study also found that the caregivers had a 63% higher death rate than the control group. About 70% of the caregivers died before the end of the study and had to be replaced by new subjects. Another surprising result was that high levels of IL-6 continued even three years after the caregiving stopped. Dr. Glaser proposes the prolonged stress may have triggered a permanent abnormality of the immune system.<br /><br />IL-6 is only one cytokine--an immune system mediator protein--in a cascade of endocrine hormones and cytokines that are released when the brain signals a person is threatened with harm, injury, undue mental or physical stress or death. The hormones prepare the body to react quickly by increasing heart rate, making muscles more reactive, stimulating thought, altering sugar metabolism and producing many more changes that result in the "rush" people experience when they think they may be harmed.<br /><br />The cytokine release is mediated by IL-6, which takes the role of directing the immune system to gear up to prevent infection, promote wound healing and repair organs and muscles from any injury that may result from the imminent danger. The release of cytokines such as IL-1, IL-6, IL-8, TNF and other proteins such as CRP (C reactive protein) also promote development of inflammation, which is essential for blood cells to home in on injury or infection. In addition, these chemicals promote development of various types of immune system blood cells in bone marrow. This response to harm -- either real or perceived -- is an important and beneficial life-saving activity of a normally functioning body.<br /><br />The problem is if this response is initiated over and over again, frequently, and over a long period; it can have a dangerous effect on the body. This constant initiation of the stress response is common among caregivers -- especially those caring for loved ones with dementia. Providing supervision or physical assistance many hours a week and over a period of years turns out to be extremely stressful. This type of stress is often unrelenting, occurring day after day and week after week. And the long-term effects of this stress are more pronounced in middle-aged and older people who are precisely the group most likely offering long term care to loved ones.In most younger people, when the threat lessens or disappears, the body reacts fairly quickly to shut down the stress response and return things to normal. But numerous studies have shown, as people age, the chemical cascade from stress lingers. Over a period of time, this constant chemical stimulus impairs the immune system and results in early aging, development of debilitating disease and early death. In this altered state, the body maintains high, potentially harmful levels of IL-6. The body does not return to normal without intervention.<br />Prolonged high levels of IL-6 and the accompanying hormones and cytokines have been linked to: cardiovascular disease, type II diabetes, frequent viral infections, intestinal, stomach and colon disorders, osteoporosis, periodontal disease, various cancers and auto immune disorders such as lupus, rheumatoid arthritis and multiple sclerosis. Alzheimer's, dementia, nerve damage and mental problems are also linked to high IL-6. Wounds heal slower, vaccinations are less likely to take and recovery from infectious disease is impaired. People who have depression also have high levels of IL-6. Depression in caregivers is about 8 times higher than the non-cargiving population.<br /><br />This debilitating response to chronic stress is not unique to humans. Animals are affected as well. A 2004 PBS Scientific American Frontiers Special entitled "Worried Sick", explored the effect of chronic stress on animals. Observations in the field and experiments on animals exposed to chronic stress, uncovered the same phenomenon of debilitating disease and early death found in humans. Blood tests on the affected animals confirmed high levels of IL-6. The work of Dr. Janice Kiecolt-Glaser’s team was also followed in the Special.<br /><br />The information above should provide a compelling reason to eliminate or reduce the stress of caregiving. Following are some strategies to deal with caregiver stress.<br /><br />STRATEGIES TO REDUCE CAREGIVER STRESS<br />Ask for help.Most caregivers are reluctantly thrust into their role without preparation because the need for care usually comes with little warning. Caregivers end up operating in a "crisis" mode--arranging medical care and living arrangements, scheduling care time, providing meals and household chores and so forth. Because they are so stressed and burdened, they rarely take time to find out what resources are available to help them. Ironically, caregivers often sever ties with family, friends and support groups about this time just when help from these people is most needed.<br /><br />As a caregiver you must ask for help. The stress of going it alone is dangerous to your health. If it's difficult to ask for yourself, use an advocate--a sibling, friend or professional care manager --to arrange a meeting and get formal, written commitments from those people who are willing to help you. The extra help will give you breathing room to find all those resources that are there to help you.<br /><br />Seek care management advice.A number of organizations and private companies will give you advice and guidance -- many for free. If your care recipient has a very low income, you might get free help from your local Area Agency on Aging. A lot depends on available funds. Go to <a href="http://www.longtermcarelink.net/eldercare/ref_state_aging_services.htm">http://www.longtermcarelink.net/eldercare/ref_state_aging_services.htm</a> for statewide lists of agencies.<br /><br />A good source of free professional advice is the rapidly growing business of non-medical home care companies. Most will offer free consultations and these companies will also provide paid aides to help you with your loved-one…such things as bathing, dressing, shopping, household chores, transportation, companionship and much more. These people may also help you coordinate adult daycare or other community services. Go to <a href="http://www.longtermcarelink.net/a7homecare.htm">http://www.longtermcarelink.net/a7homecare.htm</a> for a nationwide list.You may wish to pay for a formal assessment and care plan from a professional geriatric care manager. Go to <a href="http://www.longtermcarelink.net/a2bfindmanager.htm">http://www.longtermcarelink.net/a2bfindmanager.htm</a> for a nationwide list of these valuable care specialists. Even though it may cost you a little money to hire a care manager, this could be the best money you will ever spend. Care managers are valuable in helping find supporting resources, providing respite, saving money from care providers, finding money to pay for care, making arrangements with family or government providers and providing advice on issues that you may be struggling with.<br /><br />Take time off--find temporary substitutes.Taking a break from caregiving is just as important as taking a break at work or taking that long-awaited vacation. A care manager may be of help in selecting the best temporary help to give you a break. Or you may make arrangements with family or friends to give you a break from caregiving.<br /><br />Make plans for funding future care arrangements for you or for a healthy parent.The analysis of data from three national surveys (Mature Market Institute, National Alliance for Caregiving and LifePlans, Inc) points out that employees caring for disabled elders who have long term care insurance (LTCI) are nearly two times more likely to be able to continue working than those caring for non-insured relatives. In addition, working caregivers of those with long term care insurance said that they were less likely to experience some type of stress, such as having to give constant attention to the care recipient or having to provide care while not feeling well themselves. Also, the group with insurance devoted more "quality time"--more companionship and less hands-on assistance--than the group without.<br /><br />See if your healthy parent can still buy insurance. If he or she can't afford it, see if other family members might contribute to premiums. There are also useful strategies using a reverse mortgage to buy long-term care insurance and life insurance for your loved ones. You should also consider insurance for yourself so when you need care someday, it won't be so stressful on your caregivers.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-78693443704329281002009-12-31T20:22:00.000-08:002009-12-31T20:32:07.365-08:00Long Term Care at Home -Lake County ILPutting Home Care in Perspective<br /><br />The Evolution of Home CareIn the first century of our country's history there was no such thing as nursing homes or assisted living. Society was mostly rural and people lived in their own homes. Families cared for their loved ones at home till death took them. In the latter part of the 1800's because of an increasingly urban society, many urban families were often unable to care for loved ones because of lack of space or because all family members including children were employed six days a week for 12 hours a day. During this period many unfortunate people needing care were housed in County poor houses or in facilities for the mentally ill. Conditions were deplorable. In the early 1900's home visiting nurses started reversing this trend of institutionalizing and allowed many care recipients to remain in their homes. Nursing homes or so-called rest homes were also being built with public donations or government funds. With the advent of Social Security in 1936, a nursing home per diem stipend was included in the Social Security retirement income and this government subsidy spurred the construction of nursing homes all across the country.<br /><br />By the end of the 1950s it was apparent that Social Security beneficiaries were living longer and that the nursing home subsidy could eventually bankrupt Social Security. But in order to protect the thousands and thousands of existing nursing homes Congress had to find a way to provide a subsidy but remove it as an entitlement under Social Security. In 1965 Medicare and Medicaid were created through an amendment to the Social Security Act. Under Medicare, nursing homes were only reimbursed on behalf of Social Security beneficiaries for short-term rehabilitation. Under Medicaid, nursing homes were reimbursed for impoverished disabled Americans and impoverished aged Americans over the age of 65. It has never been the intent of Congress to pay for nursing home care for all Americans. The nursing home entitlement for all aged Americans was now gone.<br /><br />Over the last 40 years, there has been a gradual change away from the use of nursing homes for long-term care towards the use of home care and community living arrangements that also provide in-house care.<br /><br />With Proper Planning People Could Remain in Their Homes for the Rest of Their Lives We are seeing a trend towards working conditions like those in urban America in the early 1900's where both husband and wife are working and putting in longer hours. We are also seeing a return of the trend in the early part of the 20th century where outside visitor caregivers are becoming available to replace working caregiver's and allow the elderly to receive long-term care in their homes. In addition there is a significant trend in the past few years for Medicaid and Medicare to pay for long-term care in the home instead of in nursing homes.<br /><br />Given enough money for paid providers or government funding for the same, a person would never have to leave his home to receive long-term care. All services could be received in the home. Adequate long-term care planning or having substantial income can allow this to happen.<br />We only need to look at wealthy celebrities to recognize this fact. Christopher Reeve, the movie star, was totally disabled but he had enough money to buy care services and remain in his home. President Ronald Reagan suffered from Alzheimer's for many years but received care at his California ranch. He was also wealthy enough to pay for care when needed. Or what about Annette Funicello or Richard Pryor? Income from their movie careers allowed them to receive care with their multiple sclerosis at home. We will be willing to bet that Mohammed Ali, who is severely disabled with Parkinson's disease, will probably never see the inside of a care facility, unless he chooses to go there to die. With the proper planning and the money it provides, most of us could remain in our homes to receive long-term care and we would never have to go to an institution or a hospital.<br /><br />The Popularity of Home Care Most of those receiving long-term care and most caregivers prefer a home environment. Out of an estimated 8 million older Americans receiving care, about 5.4 million or 67% are in their own home or the home of a family member or friend. Most older people prefer their home over the unfamiliar proposition of living in a care facility. Family or friends attempt to accommodate the wishes of loved ones even though caregiving needs might warrant a different environment. Those needing care feel comfortable and secure in familiar surroundings and a home is usually the best setting for that support.<br /><br />Often the decision to stay in the home is dictated by funds available. It is much cheaper for a wife to care for her husband at home than to pay out $2,000 to $4,000 a month for care in a facility. Likewise, it's much less costly and more loving for a daughter to have her widowed mother move in to the daughter's home than to liquidate mom's assets and put her in a nursing home. Besides, taking care of our parents or spouses is an obligation most of us feel very strongly about.<br /><br />For many long-term care recipients the home is an ideal environment. These people may be confined to the home but continue to lead active lives engaging in church service, entertaining grandchildren, writing histories, corresponding, pursuing hobbies or doing handwork activities. Their care needs might not be that demanding and might include occasional help with house cleaning and shopping as well as help with getting out of bed, dressing and bathing. Most of the time these people don't need the supervision of a 24/7 caregiver. There are, however, some care situations that make it difficult to provide long-term care in the home.<br /><br />Please note from the first graph below that a great amount of home care revolves around providing help with activities of daily living. Note from the second graph below that the average care recipient has need for help with multiple activities of daily living. Finally, it should be noted from the second graph that well over half of home care recipients are cognitively impaired. This typically means they need supervision to make sure they are not a danger to themselves or to others. In many cases, this supervision may be required on a 24-hour basis. (Graphs were derived from the 1999 national caregivers survey, courtesy www.longtermcarelink.net.)<br /><br /><br />It is precisely the ongoing and escalating need for help with activities of daily living or the need for extended supervision that often makes it impossible for a caregiver to provide help in the home. Either the physical demands for help with activities of daily living or the time demand for supervision can overwhelm an informal caregiver. This untenable situation usually leads to finding another care setting for the loved one. On the other hand if there are funds to hire paid providers to come into the home, there would be no need for finding another care setting.<br />Problems That May Prevent Home Care from Being an Option Caregivers face many challenges providing care at home. A wife caring for her husband may risk injury trying to move him or help him bathe or use the toilet. Another situation may be the challenge of keeping constant surveillance on a spouse with advanced dementia. Or a son may live 500 miles from his disabled parents and find himself constantly traveling to and from his home, trying to manage a job and his own family as well taking care of the parents. Some caregivers simply don't have the time to watch over loved ones and those needing care are sometimes neglected.<br />The problems with maintaining home care are mainly due to the inadequacies or lack of resources with informal caregivers, but they may also be caused by incompetent formal caregivers. These problems center on five issues:<br /><br />Inadequate care provided to a loved one<br />Lack of training for caregivers<br />Lack of social stimulation for care recipients<br />Informal caregivers unable to handle the challenge<br />Depression and physical ailments from caregiver burnout<br /><br />In order to make sure home care is a feasible option and can be sustained for a period of time, caregivers must recognize these problems, deal with them and correct them. The responsibility for recognizing these problems and solving them is another function of the long-term care planning process and the team of specialists and advisers involved.<br />Adequate Funding Solves Most Problems Associated with Providing Home Care None of the problems discussed in this article would be an obstacle if there were enough money to pay for professional services in the home. These services would be used to overcome the problems discussed in the previous section. If someone desires to remain in the home the rest of his or her life, adequate preplanning could provide the solution.<br /><br />This planning must occur prior to retirement. The most obvious way to provide sufficient funds for home care is to buy a long-term care insurance policy when someone is younger, healthy and able to afford the lower premiums. If insurance is not an option, then money must be put aside early in life to pay for care in the future. The only other option is to be rich.<br /><br />Unfortunately, very few people address the issue of needing long-term care when they are older. This leads to a lack of planning and in turn leads to few options for elder care when the time comes. Lack of planning means most people do not have the luxury of remaining in their homes and must rely on Medicaid support in a nursing home to finish out the rest of their lives.<br />National Care Planning CouncilMarthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-40812747568546632472009-10-21T08:39:00.000-07:002009-10-21T10:52:25.466-07:00Staying Proactive In The Lives Of Our Elderly Parents-Hearts of Gold Senior Home CareAging is a natural process. We cannot reverse it or prevent it. It's another stage in our lives. Our retirement years are just another stage in our lives. <div>During our retirement years we undergo physical, mental and emotional changes. As your parents age you may notice these changes. This is the time to get involved in your parents lives. Taking a little bit of time to stay connected with our parents can ensure that they continue to live healthy happy lives. </div><div> </div><div>When your mom or dad has a medical appointment, take the time to accompany your parent to the office visit. With your parent's permission ask questions regarding their health and any changes that you may start to notice. It maybe best to see a physician that specializes in geriatric issues.</div><div> </div><div>Elderly people can at times become confused. When it comes to mom or dad's health, be proactive. This will help your parent cope better and feel that someone really cares about their situation.</div><div> </div><div>As they age, often our parents tend to sit around more. If you notice mom or dad is less active find out why. Staying active is a vital key to remain in good health. Any form of exercise helps maintain bone mass, improves balance and <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">strengthens</span> muscles. Even small amount of exercise can make a world of difference in the way we feel. Exercise can help prevent falls that may cause injuries. Falls are the number one reason that elderly people lose their ability to live independently.</div><div> </div><div>During a medical visit with your parent, address the issue of exercise. Have the doctor suggest simple exercise that your parent can partake in with the physicians permission. Encourage your parents to be more mobile if possible. A simple walk can be an enjoyment for both of you. </div><div> </div><div>Staying in good health means eating a nutritious diet. Make sure that mom or dad is eating well-balanced meals. Assist them in preparing their grocery list. Help them prepare meals if they live alone. Help them purchase items that are nutritious and easy to prepare. Check their refrigerator and pantry for items that may be expired. Small things can make a world of difference.</div><div> </div><div>Sometimes elderly individuals do not keep up with personal hygiene. Personal hygiene is very important. Maintaining personal hygiene makes you look and feel better. But most important, with the aging process our skin becomes much thinner leaving us open to cuts and ulcers. This is one of the reasons that in elderly people there is a greater need for good daily skin care.</div><div> </div><div>Our sleeping habits also change as we age. We find that we need less sleep. If mom or dad has problems with sleeping you can discuss this with their physician. There are simple thing you can do to help them get a good night sleep. Encourage them to develop a routine at bedtime. Activity during the day can help a person sleep better. Make sure mom or dad is not sitting around all day. Have them avoid afternoon naps or <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">caffeine</span>. Reading or browsing through a magazine before bed can also help. Your parent's physician may have other suggestions for a good nights sleep.</div><div> </div><div>As we age, staying mentally stimulated is very important. Books, crafts, gardening and other activities that your parents used to enjoy and can still do should be highly encouraged. Invite family member, friends and neighbors to stop by and visit. Remaining social can help mom or dad keep a positive attitude as well as stay in touch with the world around them. Elderly people seem to get more depressed. Staying social can cut down on depression.</div><div> </div><div>As our parents guided us and supported us when we were growing up. Let us guide and support them through their retirement years. Always let them know though, that they are still in control of their decisions and their lives. Treat them with the respect that they deserve. After all, they did a good job of raising you. Who did we turn to in time of need? Our parents, of course. Let them feel now that they can always turn to us. Becoming proactive in the care of our parents can be at times very stressful and emotional. But it can be very rewarding as well. It is a time when we find that we can bond with mom or dad all over again. And really get to know them adult to adult. </div>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-84305473119642377832009-10-04T08:11:00.000-07:002009-10-04T10:10:11.134-07:00Senior and Elderly Care- Caring for Mom or Dad-Caring for Yourself-Lake County ILLife is a never-ending rollercoaster. The house needs to be cleaned. The kids have a project at school. The dog has an appointment at the vet. You have to make cupcakes for the Mother's Club. And to top it off mom and dad just moved in providing you with a new job title. Care provider. You feel stressed out. We all handle stress in different ways. Some people get nervous. Some people worry. Some people may even get angry. Taking on too much responsibility can make you emotionally and physically feel sick at times. Stress can affect your whole life. stress can make you feel bitter. Stress may cause things like headaches, fatigue and even high blood pressure.<br /><br />Not having a minute to yourself can make you feel depressed and agitated. Especially individuals or family members that take on the added responsibility of care provider of a loved one.<br /><br />There are many things you can do easily to reduce stress each day.<br />1. A quick walk around the block<br />2. Go outside for a minute, look at the nature around you and breathe<br />3. Sing a song to yourself or outloud<br />4. Call a friend<br />5. Take a few deep breaths and let your body be still<br />6. Have a cup of hot tea, close your eyes and think of how good it tastes<br />7. Play some soft music in the car, at home and clear your mind<br />8. Buy a journal- write down things that stress you out<br />9. Bake a cake or some cookies- enjoy eating one piece<br />10. Take a hot bath<br />11. Praise yourself for doing so many things<br />12. Do most important things first- make a list<br />13. Be honest-ask for help when you can't do everything<br />14. Tell yourself a joke- laugh<br />15. Reward yourself-buy yourself something for all the things you do<br />16. Buy yourself a certificate of acheivement- fill in your name, display it<br /><br />Remember, the day only has 24 hours. Some things can wait. Your health cannot. You are the most important person to yourself. For families that decide to take on the added responsibility of providing care for mom or dad there are options to reduce the stress and anxiety. A licensed home care agency can provide the support and care for your loved one when life becomes overwhelming. A home care agency can help by providing supplemental care at times so you can have that peace of mind and care for yourself, your family and your needs. Your try your best to ensure that mom or dad can live a better quality of life. Retain a better quality of life for yourself as-well through the services of a home care agency. When daily life becomes overwhelming, the most important thing is to take time for you. <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-13667413402851408672009-06-13T11:11:00.000-07:002009-06-13T12:34:04.633-07:00Caregivers- More Than Assistance- Senior Home Care Lake County IL<div><br /><br /><div><br /><br /><a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SjP8z4U4FpI/AAAAAAAAADk/o2ZnksS5kyQ/s1600-h/old+woman+looking+out+the+window+with+caregiver.jpg"><img id="BLOGGER_PHOTO_ID_5346895150842386066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 208px; CURSOR: hand; HEIGHT: 154px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SjP8z4U4FpI/AAAAAAAAADk/o2ZnksS5kyQ/s200/old+woman+looking+out+the+window+with+caregiver.jpg" border="0" /></a><br /><div>Many of us have aging parents that may be living alone. In today's society, families are often very busy with their own lives. At times, it may be difficult for families to understand how their aging parent may be feeling. Elderly people are often not encouraged to discuss their feeling, or may be reluctant to ask for emotional support or any assistance.</div><br /><br /><div>Today, more and more seniors are choosing to remain in their homes instead of<a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SjP9p3dcs5I/AAAAAAAAADs/wuqxwqyXfy8/s1600-h/couple+with+caregiver.jpg"><img id="BLOGGER_PHOTO_ID_5346896078322840466" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 164px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SjP9p3dcs5I/AAAAAAAAADs/wuqxwqyXfy8/s200/couple+with+caregiver.jpg" border="0" /></a> placement in assisted living or nursing facilities. It is important then to make sure that they are still living healthy social lives. Caregivers can ensure that mom or dad still can play a vital role in the society. feeling useful and important can alliviate feelings of sadness. </div><br /><br /><br /><div></div><div>Many elderly people may live alone, with no family support system whatsoever. Feeling isolated, many elderly people may become depressed. Often, even doctors may misdiagnose the signs of depression. Doctors, in my opinion should often take the time to encourage seniors to talk about their feelings as well as check their health. I feel that a doctor is the first and most important link to families in being able to notice any changes in a seniors mood or behavior. Especially if the doctor has been the primary health provider for a long time. Preventing depression should be very important to health providers when it comes to the elderly. Everybody seems more concerned with an elderly person staying physically healthy. But mental health is crucial to physical health.</div><br /><br /><div>A family member should take the time to speak to the doctor on behalf of their aging parent. Ask the doctor to take a few extra minutes to discuss mom or dads mental well-being and encourage them to express their feeling. </div><br /><br /><div>Many circumstances may play a role in an elderly person feeling depressed. Sudden loss of independence. Mobility issues. Sudden illness. On-going health issues. Worry over financial problems. Death of a spouse or isolation can all contribute to feelings of depression.</div><br /><div>Sometimes we may just not realize or take into consideration how mom or dad may be feeling. We assume that everything is fine. Here are some signs of depression or changes to look for:</div><br /><br /><div>Loss of appetite</div><div>Weight loss</div><div>Loss of interest in daily activities</div><div>Loss of interest in family and friends</div><div>Loss of interest in going out</div><div>Sadness</div><div>Irritability</div><div>Increased sleeping habits</div><div>Difficulty sleeping</div><div>Poor Hygiene</div><br /><div>Some elderly people may become depressed because they physically cannot do regular household tasks anymore and are reluctant to ask for help. Doctors should also discuss these issues with their aging adult patient and their family to help provide assistance and make life easier for their patient. Elderly people seem to listen to their doctors better than anyone else.</div><br /><div>Providing a caregiver or assistance early on can be very important for elderly people to maintain their independence and continue to live a better quality of live. A caregiver can provide the assistance an individual may require as far as housekeeping goes. But retaining a qualified caregiver for mom or dad provides many important factors and plays a major role in an elderly persons live.</div><br /><div>Today, caregivers are not just for assistance. A caregiver can help stimulate and keep mom or dad's mind and body to remain active. Having someone to participate in simple conversation and current events helps prevent the isolation that many elderly people feel. All of us, at any age want to feel important. We all want to know that we matter to someone. Eating alone is not as appetising as eating with someone. A caregiver can prepare nutritious meals and may sit and enjoy the meal with th<a href="http://3.bp.blogspot.com/_y7s7e5K1-hk/SjP8PascW0I/AAAAAAAAADc/mMfLcSbMyPQ/s1600-h/senior+woman+cooking+with+caregiver+independent.jpg"><img id="BLOGGER_PHOTO_ID_5346894524412877634" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 134px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://3.bp.blogspot.com/_y7s7e5K1-hk/SjP8PascW0I/AAAAAAAAADc/mMfLcSbMyPQ/s200/senior+woman+cooking+with+caregiver+independent.jpg" border="0" /></a>e elderly person. This ensures that the senior is eating healthy and eating. caregivers provide encouragement. They show an interest in the elderly persons life. Making sure that mom or dad keeps their medical appointments is an important part of a caregivers role. Caregivers are an important link between physicians, seniors and their families. They can encourage the elderly person to let their physician know how they are feeling or help explain their feelings or issues to their doctor. A caregiver provides moral support, a better sense of well-being and encouragement through any difficult times. Caregivers can help maintain mom or dads favorite interest, outings, acivities and keep them socialized. Statistics show that when assistance is provided to elderly people recuperating from a hospital stay, the rate of recuperation is quicker. The most important thing that families can do for their loved one in difficult times is to give the gift of a caregiver.</div><br /><br /><br /><div></div><br /><br /><br /><div></div></div></div>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-87570000182229003702009-06-11T16:56:00.000-07:002009-06-11T19:11:54.976-07:00Cell Phones-Peace of Mind & Safety- Hearts of Gold Senior Home Care Lake County ILTechnology has certainly come a long way. For most of us it is very easy to adapt to new gadgets. But for seniors it may be very difficult. Cell phones are one of the new gadgets that every senior should have. Since a lot of seniors live alone, a cell phone can provide a sense of security, help them stay connected to family in friends, but most of all can be important in case of an emergency.<br /><br />My mother just turned eighty. She is still active and independent, but not very fond of technology. She is set in her own ways. She never thought that a cell phone was necessary. In her opinion, her generation grew up without a cell phone and did just fine. She loves gardening and long walks. But her enjoyments make our family very nervous when we cannot get a hold of her. So I decided it was time that mom had a cell phone.<br /><br />I felt that it was important for us to be able to stay in touch with her at all times. It was more for my peace of mind, not hers. She understands that even when she is gardening I can get a hold of her at anytime and not worry. She now understands that not only in emergencies is her cell phone important but it provides a feeling of safety and security so that she can maintain her independence.<br /><br />Buying my mother a cell phone was the easy part. getting her to use it was another story. But once I encouraged her to become familiar with the phone, took the time to make sure she knew how to use it and understood how to use it, she cannot be without it now. She loves <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">chatting</span> with her friends all the time.<br /><br />For many seniors it is difficult to convince them about the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">benefits</span> a cell phone can provide. But once seniors realize a cell phone is not difficult to use, they are more accepting of this technology that is new to them. I deal with seniors everyday, providing senior home care in Lake County IL. (http://www.heartsofgoldhomecare.com) I realize a lot of seniors feel isolated and alone. A cell phone can help with socialization and independence for aging adults in their retirement years. My mother loves her cell phone so much, she suggested that for each new client that retains their senior home care services in Lake County IL with us, we should give them a free cell phone so they too can stay connected with their family and friends. She suggested that each caregiver can also help the senior understand and teach them how to use their cell phone. So that is what we are doing. An added value and benefit to the senior home care services that we provide. Stay connected to mom or dad at all times and have peace of mind. For more information on obtaining a free cell phone for your loved one to help you stay connected you can give us a call.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-14134230734405741442009-05-06T11:33:00.000-07:002009-05-06T13:30:45.384-07:00Hearts of Gold Preserving Dignity Providing Senior Home Care In Lake County IllinoisAs we age, all of us reach new stages in our lives. We take on different roles. First we are children being cared for by our parents. Then we are teenagers. Learning , growing coming into our own. All of a sudden we are adults living our own lives, working, raising our own children, managing our own home life and stress. Sometimes our lives take a turn and we must reverse our roles. All of a sudden we are parents to our children as well as our parents. Life at this point becomes very challenging not only for the children but also for the aging adult. Families can manage and balance their lives and still care for mom or dad.<br /><br />Allowing our parents to have choices and remain in a structured home environment of their choice instead of placement in a facility can preserve their dignity. Encouraging mom or dad to retain as much independence as possible is very important to their self-esteem and well-being. Having the time to provide choices and care can become overwhelming at times. Having control and choice over your own life is very important to the health and well-being of aging adults as well as their children.<br /><br />Taking on the responsibility of care provider, feeling overwhelmed by this new stage in your life, trying to handle work, family, children and private time for yourself can remain balanced by enlisting home care assistance services. Home care services give you options and choices to help everyone retain a better quality of life. It provides and promotes dignity and independence for both families and aging adults.<br /><br />Hearts of Gold Senior Home Care Lake County <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">IL</span> Giving You Options!<br /><br />Since starting our home care business, it has been our mission to promote and provide dignity, independence, safety and the highest quality of in home care services in the Lake County Illinois area.<br /><br /><span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Fulfilling</span> our mission means <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">fulfilling</span> our clients requirements and encouraging choice, independence, dignity, support, guidance and the health and well-being of all aging adults. We have the highest standards<br />for all our caregivers. Only the most compassionate, qualified and trained candidates are handpicked and screened to be able to provide care for our clients. Your satisfaction matters to us.<br /><br />Not all home care services are the same. It is not easy to find qualified people, but that is our job. We find, interview, screen, train and manage the kind of people that we will feel comfortable with when they come into your home. The most important thing is that you are satisfied with the person providing your care. We never rotate caregivers. That means the person you choose is the same person that will be there each time you need <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">assistance</span>. When you enlist our agency to manage your care we follow up by in-person weekly home visits with all of our clients. Not just a phone call. We are available 24/7. You become a part of our family as well as we become a part of yours. That is what care is all about. That is why our clients keep coming back week after week. Because we earn it everyday. <br /><br />Allow us the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">privilege</span> to earn your loyalty. <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">Collaborating</span> with many organizations such as senior centers, health care providers, home health agencies, and businesses allows us to provide a more independent, better quality of life for all our clients. Clients and their families come to depend on us <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">because</span> of our <span class="blsp-spelling-corrected" id="SPELLING_ERROR_7">integrity</span>, caring and the highest quality of senior in-home care that we provide.<br /><br />If you have been deciding about your <span class="blsp-spelling-corrected" id="SPELLING_ERROR_8">options</span> for care, or about joining the hundreds of American families and aging adults who have found independence, choices, better quality of live in the comfort of home by turning to a professional in-home care services- or if you are not satisfied with the service you are presently using- allow us the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_9">privilege</span> to earn your loyalty and call us today! We are available for supplemental <span class="blsp-spelling-corrected" id="SPELLING_ERROR_10">assistance</span> services in assisted living or nursing <span class="blsp-spelling-corrected" id="SPELLING_ERROR_11">facilities</span> as well. The choice is yours. <a href="http://www.heartsofgoldhomecare.com/">www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-48446895627573334932009-04-26T11:34:00.000-07:002009-04-26T12:36:22.554-07:00Senior Care Lake County Illinois- The Importance of Medication ManagementAs we age, we tend to develop more health issues. For every health issue a new medication may be prescribed. By the time an individual reaches their 70's he or she may have several health conditions. Arthritis, heart disease, diabetes, high blood pressure, eye disorders, or depression. The more medication you take the higher your chance of an adverse drug reaction. ( visit RX GUARDIAN) <a href="http://www.agingwithgrace.net.net/">http://www.agingwithgrace.net.net</a>. The average seniors takes 6 to 7 medications daily. Adverse reactions to medications account for more than 30% more hospital admission, nursing home admissions. For this reason medication management in the senior population is important.<br /><br />People today have multiple doctors and visit different pharmacies. In this sense you have no coordination of medication management. Improper use of medications can often <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">contribute</span> to the cause of falls in the elderly. Medication affects elderly people differently. Intervention of a family member is very important when a loved one is confused or forgetful in taking his or her medication.<br /><br />Seniors may sometimes not take their medication properly because of memory issues, lack of knowledge, fear of side effects or financial concerns. It is important for seniors to understand why and what they are taking. Families may be unaware that their loved one is not taking their medication correctly or at all for that matter. Families and seniors may not always be aware of the drug interactions. But with every added medication there is a safety issue.<br /><br />Medication can have a significant improvement for seniors in their physical and mental health and well-being. Taking medications properly can significantly improve the overall quality of life. At Hearts of Gold Home Care (<a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a>) our Medication Management Program advocates on your behalf. The most important factor for medication management is for your loved one to keep their doctors appointments. Our Certified Nurse Aides will make sure that your loved one keeps their doctors appointments. Assessing your unique situation and the medications you are taking is important. We document and work with physicians or home health to help prevent drug interactions before they can occur. We document and make sure that each physician your loved one visits is aware of all the medications they may be taking. This can reduce medication errors and keep your loved one in their home longer. We provide complimentary visits to set up, pick-up prescriptions, manage and refill medication boxes on a needed basis. We can provide medication reminder calls daily as a reminder as well as a safety check for your loved ones well-being on days when services are not retained. This is in our clients best interest. Our Medication Management is a free program for <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">families</span> and seniors concerned about a loved one and their medication. It is an added value benefit for our clients that retain their in-home care services through us.<br />To learn more about our Medication Management Program today please call us at 847-740-1550 or e mail us at <a href="mailto:heartsofgoldcare@att.net">heartsofgoldcare@att.net</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-14316930817576944362009-04-24T12:23:00.000-07:002009-04-24T13:30:32.737-07:00The Silent Issue-Alzheimer's DiseaseWhen it comes to health care issues, policy makers need to look at a very serious issues that is affecting American families everyday. The cost and toll that providing care for a family member diagnosed with Alzheimer's/Dementia has on families across America. Having personnally experienced first hand in providing care for my father who was diagnosed with Alzheimer's Disease, I feel that policy makers are not doing enough to help families ease the burden financially for those that are care providers. Policy makers are ignoring the inevitable. We are ignoring our seniors the right to better quality care. Not every family chooses or can afford to pay for a facility to provide long term care for a parent or spouse struggling daily with Alzheimer's Disease. When children have to provide care for a parent, financially things become very difficult.<br /><br />The fastest growing segment of our popualtion is over the age of 80. And as life expectancy continues to increase, the problem will only get worse. In America today there are 4.5 million American men and women diagnosed with Alzheimer's Disease. Generally, the other spouse takes on the responsibility of providing care. The caregiver then is greatly affected in their own health and emotional well-being. With so much pressure placed upon them, they start to neglect their own needs and health. In turn the care provider can become ill as well.<br /><br /> In-home care, which is more cost effect than a facility, can provide families and caregivers with much needed breaks away from the stress of caregiving. To be able to regroup and have time for caring about their own health and well-being. To be able to live their own lives without the guilt because they feel overwhelmed. To alliviate stress that families feel in providing daily care. For the children providing care to their parents, being able to continue their own lives on a daily basis knowing that mom or dad is well taken care of and safe is worth everything. Not missing important things in their children's lives because becoming care provider for a parent has taken over their life. Once a person is diagnosed with this disease, he or she will spend the rest of their lives fully dependent on their families for their needs. The pressure and tension that is placed on families quickly becomes extemely difficult and overwhelming.<br /><br />In trying to provide a better quality of life for their parent, families lose their own quality of life. Across America families are stuggling daily to balance their own lives, working, taking care of their own children while providing care for their parents as well. Never having their own quality time.<br /><br />Families should have the choice and financial help if they choose to care for a parent at home. Policy makers need to look at this isuue and realize that more and more seniors are opting to remain at home and not be placed in a facility sometimes prematurely. Familie are realizing that they need financial assistance to provide care for their parents. In America, we should have the choice for our care. Policy makers need to address the issue that financially in-home care can be more cost effective when it comes to health care for seniors and families. Everyone deserves the best quality of care. Our parents are what made America strong. They have been our backbone. They have worked hard all their lives.<br />They do deserve that choice of remaining in the comfort and privacy of their own home. To be able to live in a dignified manner. To be able to age in place. But also to financially be able to alliviate the burden on their own children or spouse.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-64441047800149045762009-04-23T13:37:00.000-07:002009-04-23T14:14:05.908-07:00Senior Care- Activities Still Important For Dementia CareFamilies caring for loved ones that have been diagnosed with Dementia still should be able to provide safe activities for their loved ones. The activites should be safe and provide meaning and a feeling of accomplishment for the individual. It helps maintain a healthy way of life. Just because your loved one may have been diagnosed with Alzheimer's Disease or Dementia does not mean that they cannot participate in a stuctured activity. but remember, boredom or frustration can set in quickly, so spending long periods of time on a particular activity may not be a good idea. Mental stimulation is very important. It can help promote sef-esteem and a better sense of well-being. Activities like painting, board games, easy crafts, outings, gardening, memory stimulation, listening to favorite music, reminiscing and short walks all can help alliviate frustration and ease boredom for your loved one and yourself. Always make sure that your loved one is safe no matter what they are doing. Engage your loved one in the things that you do daily. Praise them for their effort or a job well done. Help them retain their dignity through this difficult time in their life. Let them help with folding of the laundry, meal planning, meal preparation, dusting furniture, washing or drying dishes. This allows you to keep your loved one on a schedule, which can help with behavior issues along the way. Most most of all it will allow you to spend quality time with your loved one and cut down on frustration.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-43393476463702659992009-01-04T18:28:00.000-08:002009-01-04T19:39:53.108-08:00Senior Home Care- Dementia- The Day Dad Stopped DrivingIt was a beautiful Sunday afternoon in May. My father drove to the store for my mom. Seven hours later he came home. Our family was extremely worried. We did not know what could have happened. When my father walked in, he told my mom that he decided to go for a leisurely ride. Later on, we learned that he got lost and forget his way home. That night we took his keys away. Since my parents live on their own, we did not see any changes in his behavior. When he seemed a little forgetful, we though the forgetfulness came with age. I felt so guilty that we should have known what was going on. Immediately, I decided that he needed to see his doctor. The doctor send him to a neurologist. Sure enough he was diagnosed with Dementia. How could our family not see the signs? That day changed our family and our lives forever. My mother, who has always relied on her husband was angry and went into denial. My father seemed to be in his own world, far from us. They became like children that both now seem to need care. My father did not believe the doctors diagnosis and stated that the doctor was lying. That day it seemed like our lives had stopped. Dementia not only took over my father's mind, but our lives as well. Dementia does not effect one person. It affects everyone in the family. A person who has Dementia has a tendency to live in his or her own world. They only believe what they think. It's almost like a comfort zone for them. Changes in memory or thinking is not normal at any age, so be aware when you start to notice abnormal behavior. Immediately have your parent visit their family doctor. Make sure that your parent's physician takes the time to properly diagnose your loved one. Ask for a referral to a neurologist if necessary. Your parent needs help and it's up to you to enlist a plan of care as soon as your parent is diagnosed with Dementia. Educate yourself about the resources that are available. Be realistic about the situation. Weigh all of your options and know your limitation. Don't make any decisions out of the guilt you may be feeling. Learn to manage your stress as a care provider. Stress can jeopardize your health, relationships as well as cause depression. The following may be some of the sign that your parent may be affected by Dementia.<br /><br /><div><div>1. Memory Loss</div><div>2. Problem with expressing themselves</div><div>3. Difficulty with performing tasks</div><div>4. Neglectful of their hygiene</div><div>5. Misplacing things</div><div>6. Asking the same question over and over</div><div>7. Not remembering names of friends or family members</div><div>8. Disorientation of time and place</div><div>9. Changes in their mood/personality</div><div>10.Not having any interest in the world around them</div><div>11. Problems with thinking</div><div>12. Loss of appetite </div><br /><div>Most often, people with Dementia often try to hide the fact that they may be ill. They will not discuss it or want to deal with it. It is up to you to try to make them aware that there is a problem and that you will be there for them and help them through it. Encouraging their independence at any level and supporting them is very important. This is the time when parents need to be around their family the most, and not feel isolated. Your parent still needs to feel connected and loved by you and their grandchildren. If you are are care provider and need to get additional assistance with the care of your parent, in-home care eases the burden for families. Families then can feel free to spend quality time and not stressful time with their parent on a different level and enjoy each other. In-home care assistance can help stabilize family relationships removing the guilt, responsibility and stress. Since the responsibility of care provider can produce enormous feelings of anger, guilt and tension in families, adult children can get back to their own lives, families or jobs while still providing care for their parent without guilt or anger. Share your story with us. we would love to hear from you. If you or someone you know needs additional assistance with the care of a loved one please visit <a href="http://www.heartsofgoldcare.com/">http://www.heartsofgoldcare.com/</a> </div></div>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-82942027422205145772009-01-01T16:24:00.000-08:002009-01-01T18:08:15.773-08:00Senior Care-When the Choice is a Nursing Facility<a href="http://2.bp.blogspot.com/_y7s7e5K1-hk/SV1gNB2Sg5I/AAAAAAAAABM/uKsEeuPs7vI/s1600-h/woman+in+chair+and+companion.jpg"><img id="BLOGGER_PHOTO_ID_5286487314553537426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 188px; CURSOR: hand; HEIGHT: 132px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_y7s7e5K1-hk/SV1gNB2Sg5I/AAAAAAAAABM/uKsEeuPs7vI/s200/woman+in+chair+and+companion.jpg" border="0" /></a> Sometimes, even though families may want to continue caring for their loved one at home, it may be necessary to place them in a nursing facility. Since this decision most of the time is made because of a crisis situation and not a planned effort here are helpful tips to help you in assessing the facilities that you visit. First, ask your doctor for a list of nursing facilities in the area of interest. Also talk to your neighbors and friends to see if they already have a loved one in a nursing home. Bring a list of question to ask. Take notes so that you can remember the differences. First call each facility. How was your phone call answered? Was the person kind and considerate? Did they take their time with you, or were you rushed? Schedule an appointment for each facility. Try to make the appointment toward the afternoon. The residents should by then be well into their day. You can tell by the way they look the quality of care they are receiving. FIRST IMPRESSIONS COUNT! Forget the pretty wallpaper and decor. Do the residents look well groomed? Do their clothes look clean? Is there any odor in the air. If there is an odor present, the staff is not taking proper care of the residents. It is not the housekeeping. As you walk through each facility, take notice and count the people that work there. They should all be wearing uniforms and name tags so you will be able to spot them easily.. Write it down on your list. Do the staff member look happy to be there? Are they sitting around or attending to residents? Do they look tired? This might clue you in if there is adequate staff provided. Do the residents look happy? Does the facility look warm and inviting, reminding you of a home like setting or a hospital? Use the bathroom. Is there an odor? Does it look clean? Are there paper towels, soap and toilet paper? Do you feel rushed by the representative showing you the facility? Can they answer your questions easily? Change from home to a nursing home will be a difficult thing for mom or dad. How will the nursing home help in the transition of your loved one to life in a nursing home. Make a note of the answer, since this is important. This may be your loved one's home. How a nursing home helps in the transition will tell you how they may care for your loved one's emotional well-being. All nursing homes have a basic charge. Basic charges only cover room and board. Ask what those charges are and what services are extra? What about special needs? What if mom or dad has Alzheimer's Disease or Dementia? Most nursing home charge more in these cases. So make sure you find out the cost. What about the cost of a private room, or semi-private? Are personal hygiene products provided or is this an added expense? What about payment sources. Always ask for an itemized list of ALL charges. How often is the facility inspected? Ask to see the inspection report, that is your right. Are they licensed? Is the administrator licensed? What is the policy of the facility in regards to using restraints? Are all the staff members background screened, trained and qualified? Is the staff respectful, warm and caring towards the residents? Are they warm and respectful towards you? Are they willing to answer your questions? Do they say hello as you pass by? Is there enough privacy for your loved one? Is it a home like setting and can mom or dad decorate their room with personal belongings? How do they ensure safety of your loved one's belongings? Changing a person's routine can make things more difficult. If mom or dad is used to a certain routine, can they keep that routine to ensure an easy transition? If mom or dad likes milk and cookies before bed, can they still have that? What about hygiene? How often will mom or dad be able to shower or bathe? Does your loved one have to go outside the facility for grooming ( haircuts or salon visits) or is there a hair salon on- site? Being well-groomed helps the self-confidence and well-being of your loved one. How often does a doctor make visits? Don't assume a doctor visits regularly. Will assistance be provided by the same caregiver daily, or does the facility rotate the caregivers. This can also be difficult for your loved one. How are emergencies handled? Will you be notified immediately? Does the nursing facility provide dental check-ups? How many assistance are there for each resident? How many are there at night? What is the policy of moving residents to new rooms? Will you be consulted? How do they provide continuous stimulus for their residents? What activities are offered? What does the nursing home do to improve the quality of care for their residents? When you narrow down your list, make a second unscheduled visit to the nursing facility at different times. Once in the morning and once in the evening. The staff in the day may be different than at night. You will be able to notice if any staff are there in the evening as well as daytime meaning they are working double shifts. This may mean that the facility is understaffed. Participate. Have lunch or dinner. This will allow you to sample the food. Talk to other residents. Ask how they like the facility. Ask the residents if they receive enough portions. And what about if they would like more food, can they have a second helping? What about snacks? Are they provided and when? Ask the residents if the activities provided by the facility meet their interest. Can you or your family visit at anytime or only during designated visiting hours? What about laundry? If the facility provides laundry service is there an extra charge? Do the clothes smell fresh and clean? Are they free from wrinkles and stains? Always TAKE YOUR TIME and observe. You have that right. You have the right to ask any and as many questions to put your mind at ease. You have the right to visit more than once before making a decision. Always think as you walk through each facility, would I want to live here? Is this comparable to my loved one's home atmosphere? Can they provide the care that my loved one may need? Remember, you are representing the interest of your mom or dad. How do you think they would feel about the facility? Is this the facility that mom or dad would have chosen if they would have planned ahead? This is a very difficult decision so choose wisely. This may be your loved one's home. If you need any support, guidance or information visit us at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a> we will be more than happy to help.<br /><div></div>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-5445146572941448302009-01-01T11:56:00.000-08:002009-01-01T13:21:41.284-08:00Senior Care- When Mom or Dad Needs CareFamilies everyday are faced with the decision of care for their loved one. With the rising cost of care, many families take on the tremendous added responsibility of care provider. Supporting our parents to live independently can sometimes be extremely difficult. Families need to address the important issue of whether they can continue to support and care for mom or dad for as long as it may be necessary. This can be very emotional and difficult. Most people seem to think that Medicare pays for long term care. The fact is, it does not. After a hospital stay, Medicare covers skilled nursing, meaning a nurse, a speech and physical therapist under strict <a href="http://4.bp.blogspot.com/_y7s7e5K1-hk/SV0xhHYw2rI/AAAAAAAAAA0/25tqaRLUx7I/s1600-h/help+walking.jpg"><img id="BLOGGER_PHOTO_ID_5286435982591187634" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 138px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_y7s7e5K1-hk/SV0xhHYw2rI/AAAAAAAAAA0/25tqaRLUx7I/s200/help+walking.jpg" border="0" /></a>guidelines with orders from a physician until the condition improves. Skilled nursing is usually covered for 100 days. Medicare does not cover the cost of in-home care, like personal care, housekeeping or meal preparation. You can call 1-800-MEDICARE for any questions. After any illness, assistance in the home is very important in the recovery of any individual. When assistance is provided, the person recuperates better and quicker. Let us explore some options for living arrangements when it comes to our parents.<br /><div><div><div>What is senior independent living? Senior independent living is a community setting of seniors living independently among their peers. They have to be healthy and capable of managing their own home or apartment as well as their personal needs. One can either rent or purchase. This can turn out to be expensive on a monthly basis. This is paid for privately. What is assisted living? Assisted living is a place where seniors that may need a little help with the AD L's (activities of daily living). They offer services packages to assist your loved one between 60 to 90 minutes per day with their care. their meals are prepared for them. This cost can range widely, and depending on service packages can be expensive and is often paid privately. Some long term care insurance may cover it. There may be limitations for people with dementia. Sometimes your loved one may have to share living space. What is a nursing home? A nursing home is a facility where aging adults reside because they no longer can manage their AD L's (activities of daily living) on their own. They may have no family to care for them, or families can no longer provide care for their loved one. You normally pay for nursing home costs privately until your assets run out. Long term care can cover these costs as well. But what happens when you run out of funds? The best thing families can do is to prepare ahead for mom or dad's care. Families need to prepare a care plan that will ensure that parents can be properly taken care of. This means opening the lines of communication with our parents about their wants and needs for their long term care. This is the most important thing that you can do. What is in-home care? In-home care can be an added benefit and extension of the care a family provides for their loved one. In-home care can also provide much needed relief for families who have <a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SV0zVR8o3QI/AAAAAAAAABE/s_FX9LHIm3k/s1600-h/door+greeting.jpg"><img id="BLOGGER_PHOTO_ID_5286437978290838786" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 152px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SV0zVR8o3QI/AAAAAAAAABE/s_FX9LHIm3k/s200/door+greeting.jpg" border="0" /></a>taken on the responsibility of care provider. In-home care is when mom or dad make the choice to remain in their home safely with assistance. Personal Companion Aides come to the home and provides help with AD L's (activities of daily living) if necessary and with light housekeeping, personal care to meal preparation, shopping, errand, escort to doctors etc. There is an assessment m<a href="http://4.bp.blogspot.com/_y7s7e5K1-hk/SV0xhaTbcSI/AAAAAAAAAA8/N2kNqDX1Pms/s1600-h/woman+with+walker.jpg"><img id="BLOGGER_PHOTO_ID_5286435987669086498" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 134px; CURSOR: hand; HEIGHT: 200px" alt="" src="http://4.bp.blogspot.com/_y7s7e5K1-hk/SV0xhaTbcSI/AAAAAAAAAA8/N2kNqDX1Pms/s200/woman+with+walker.jpg" border="0" /></a>ade with the family regarding the care that mom or dad may need, and a plan in implemented. Weekly visits to the home and reported changes allow family members to be on top of their loved ones care. Constant communication with family members is very important. Since senior independent living communities, assisted living facilities, nursing homes as well as in-home care are all paid for privately, family member, when choosing the option for care for a loved one, should compare the cost of all four before making a decision. What is best for mom or dad? The transition to a nursing facility can be tremendously difficult for any individual. Continuing the family bond on a daily basis is extremely important to seniors. You can never be sure that just because your loved one is in an assisted living or nursing facility that their medical and personal needs are correctly taken care of. What about day to day companionship? With in-home care, your loved one receives one on one personalized attention. Howe many aides are there in an assisted living or nursing facility per resident. What amount of personalized attention will your loved one receive? This can have a great impact on their health and well-being. Reverse mortgages for seniors are available today if families choose to allow their loved ones to remain at home. What is a reverse mortgage? A reverse mortgage at times can be a very good solution for seniors who prefer to remain in their homes but may need assistance with AD L's ( activities of daily living). It can also be used for other expenses. This is not a regular loan. It allows seniors to tap into the equity of their home for cash. The funds can be disbursed on a monthly basis or a whole lump sum. This is tax-free supplemental income for the senior. There are no monthly payments. The loan is re -payed at the time that the owner moves out or dies. Talk to your financial advisor or banker for any information. Seniors can also tap into their life insurance policy, for any supplemental income. When you are getting ready to make a decision for the care of your loved one, make sure it is the best decision for them as well as for your family. Make sure you are well informed about all of your options, choices and cost. If you or someone you know may need any information, support or guidance about in-home care services please visit us at <a href="http://www.heartsofgoldcare.com/">http://www.heartsofgoldcare.com/</a>. We will be more than happy to help. </div></div></div>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com1tag:blogger.com,1999:blog-2896211484949004004.post-78637578996455031132008-12-29T18:11:00.000-08:002009-01-04T19:38:18.444-08:00Senior Home Care- Coping With Alzheimer's DiseaseAlzheimer's Disease is a disease of the brain that affects the memory. It is also the leading cause of dementia. Dementia may affects individuals with following directions, remembering, thinking and being able to perform daily activities. Everyone is affected differently by dementia. But the people who are most affected by the disease are the families that will have to provide the care and make the decisions for their loved one. Sometimes, the subtle changes are difficult to recognize. When trying to discuss the issue with mom or dad, they may pretend that nothing is wrong. That is why it is very important when families feel something may not be right with their loved one, to enlist the help of your doctor. An early diagnosis may provide benefits from treatments that are available today. One day mom or dad may have a loss of appetite, mood swings, difficulty in making decisions, slight forgetfulness, loss of interest in activities, loss of interest for proper hygiene, wearing the same clothes, not opening mail, confusion, personality changes and sometimes problems with communicating with others. These may be some signs that something is not right. The onset of Alzheimer's/dementia may be subtle so an early diagnosis is very important as the disease will progress.<br />When dealing with a loved one that has been diagnosed with this disease, try to allow them to be as independent for as long as possible. Provide a safe, quiet environment. Communicate with the individual as an adult, not as a child. Set up a daily routine so that your loved one will know what to expect. Do not allow too many choices to prevent more confusion. Always be patient. Allow them their dignity at all times. Always praise the individual for the things they can do. Be patient. Since changes or new places often confuse the person more, so try to minimize any changes in their routine or activities. Allow them the benefit of the doubt and let them try to do things on their own, and always offer praise for a job well done. When undesired behavior may occur, redirect the behavior promptly by changing the conversation, or tone. Controlling the behavior may be worse than redirecting it. Play soft music. Offer a snack. Suggest an activity, <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">reminisce</span>. By gently distracting the individual the behavior may stop. Since people feed off of each other, individuals with Alzheimer's/Dementia may be more sensitive to the stress and anxiety that they see you may be feeling. So always try to be patient and loving when dealing with the individual. When speaking use a mild voice and always make sure you are speaking directly to the person. If possible, allow your loved one be stay involved in daily activities like folding laundry, helping you prepare meals if possible, <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">engaging</span> them in <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">conversation</span> about things they like, making cookies, gardening, doing simple crafts. Give direction and encouragement. This will make your loved one feel useful. Always match the activity to their interest and ability. Allow them the time to perform the activity at their own pace, and always offer praise for what they still can accomplish. Being a care provider for an individual with Dementia is emotionally and physically draining and overwhelming. Especially when the care provider may have their own children, or job. This can compound the daily responsibilities and stress of everyday life. Care providers need to take care of themselves at all times. First, understand the disease. Contact your local Alzheimer's Association. Try to join a support group. Eat healthy meals. Get enough rest. Take time out for you and the things you enjoy. Do not feel guilty and let other family members know when you are feeling overwhelmed. Enlist a schedule with family members for care options, so that you are able to get that much needed break. Taking care of yourself will allow you to take better care of your loved one. Remember, your life is just as important. Don't loose your spirit. Your emotional well-being is just as important as your loved one's. Take it one day at a time. If you or someone you know may be in need of respite or any <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">assistance</span> providing in-home care for a loved one please feel free to visit us at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com/</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-28478021388458726132008-12-26T16:42:00.000-08:002008-12-26T18:07:02.208-08:00Staying Healthy Means Staying Active and Social for SeniorsAs we age, we have a <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">tendency</span> to slow down. As we age we need to increase our activities to be able to stay healthy and strong. This is very important in our retirement years. Simple stretches and mild exercise with permission from your physician can help you live a longer healthier life. Staying socially in touch with our peers is also very important. For seniors, there are numerous seniors centers in every town to help you stay social, make new friends, and have fun. Senior centers provide a great deal of planned activities for the aging adult. Being involved with your peers and activities can help <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">alleviate</span> depression. The cost to join is as little as ten dollars a year and can provide you with <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">exercise</span> programs that fit your pace, interesting speakers, bingo and other games and special outings. You can always enjoy a great lunch with the friends that you will meet. Once you become a member, you will receive a monthly <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">calendar</span> listing the different activities for each day that are offered at the center. To ease in, you can pick and choose according to the schedule things that are of interest to you. Start by going once a week. For a bingo game for example. Maybe you will enjoy it. You can win prizes as well. If you choose not to drive, or cannot drive you can arrange to carpool with one of your friends that happens to be a member and have them pick you up on the way. There is always a member there that may be going your way. There is always something of interest going on at the senior center. Families should strongly encourage their loved ones to participate and join. Maybe your loved one <a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWGLoDDzKI/AAAAAAAAAAU/37n03XQQzDY/s1600-h/Photo_121808_006.jpg"><img id="BLOGGER_PHOTO_ID_5284277272076078242" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 160px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWGLoDDzKI/AAAAAAAAAAU/37n03XQQzDY/s200/Photo_121808_006.jpg" border="0" /></a>is reluctant to go on their own for the first time. To make it easier, take your mom or dad and visit a senior center in your area for a few hours to see what it's like. You can observe and take a tour. This may help them overcome any fear or anxiety they may have. Staying social is just as important to aging adults as staying physically healthy. It is <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">extremely</span> important to the emotional <a href="http://3.bp.blogspot.com/_y7s7e5K1-hk/SVWGZQVW20I/AAAAAAAAAAk/5IVxltUB7E4/s1600-h/Photo_121808_008.jpg"><img id="BLOGGER_PHOTO_ID_5284277506228542274" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 182px" alt="" src="http://3.bp.blogspot.com/_y7s7e5K1-hk/SVWGZQVW20I/AAAAAAAAAAk/5IVxltUB7E4/s200/Photo_121808_008.jpg" border="0" /></a>well-being of aging adults. When you feel better emotional, you stay healthier. Hearts of Gold Home Care participates at the <span class="blsp-spelling-error" id="SPELLING_ERROR_5">Grayslake</span> Senior Center in <span class="blsp-spelling-error" id="SPELLING_ERROR_6">Grayslake</span>, <span class="blsp-spelling-error" id="SPELLING_ERROR_7">Il</span> and at the <span class="blsp-spelling-error" id="SPELLING_ERROR_8">Libertyville</span> Senior Center in <span class="blsp-spelling-error" id="SPELLING_ERROR_9">Liberty<a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWG7ga_NMI/AAAAAAAAAAs/MJ8WpMKNLFs/s1600-h/Photo_121808_009.jpg"><img id="BLOGGER_PHOTO_ID_5284278094662677698" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 200px; CURSOR: hand; HEIGHT: 160px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWG7ga_NMI/AAAAAAAAAAs/MJ8WpMKNLFs/s200/Photo_121808_009.jpg" border="0" /></a>ville</span>, <span class="blsp-spelling-error" id="SPELLING_ERROR_10">Il</span>. Every second Tuesday of the month we are at the bingo game in Grayslake, Il. Stop by and say hello, we would love to see you there. Check out the pictures of the wonderful Christmas party we enjoyed<a href="http://4.bp.blogspot.com/_y7s7e5K1-hk/SVWGTc7fQpI/AAAAAAAAAAc/_3D-QfxjFgE/s1600-h/Photo_121808_007.jpg"><img id="BLOGGER_PHOTO_ID_5284277406530486930" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 197px" alt="" src="http://4.bp.blogspot.com/_y7s7e5K1-hk/SVWGTc7fQpI/AAAAAAAAAAc/_3D-QfxjFgE/s200/Photo_121808_007.jpg" border="0" /></a> with all the members at the <span class="blsp-spelling-error" id="SPELLING_ERROR_11">Grayslake</span> Senior Center this Christmas. The entertainment was wonderful. The dinner was delicious and every member received a <span class="blsp-spelling-error" id="SPELLING_ERROR_12">goody</span> bag with a gift. Barbara <span class="blsp-spelling-error" id="SPELLING_ERROR_13">Medel</span> who is in charge of the center did an excellent job at putting the whole event together. You can contact the Grayslake Senior Center at 847-543-1041 for more information. The Grayslake Senior Center is located in Grayslake at 50 Library Lane. Please stop in and sa<a href="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWGDHAJxzI/AAAAAAAAAAM/C4C_q_JelWM/s1600-h/Photo_121808_005.jpg"><img id="BLOGGER_PHOTO_ID_5284277125766563634" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 171px" alt="" src="http://1.bp.blogspot.com/_y7s7e5K1-hk/SVWGDHAJxzI/AAAAAAAAAAM/C4C_q_JelWM/s200/Photo_121808_005.jpg" border="0" /></a>y hello! If you or someone you know may be in need of assistance visit us at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com/</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-44187602823743710062008-12-09T10:28:00.000-08:002008-12-09T12:06:37.772-08:00When The Burden For Care Becomes OverwhelmingWhen a parent or a family member is diagnosed with Alzheimer's Disease, family life becomes chaotic. Life, as you once knew it is not the same. You live in a routine of stress and anxiety each and everyday. If you also have your own family life and job, the burden and stress is one hundred times greater. And for those that live in another state, it becomes even harder. When my father was diagnosed with Alzheimer's Disease, my mother seemed to conveniently choose not to deal with it. Don't get me wrong, she and my father lived in their own home when he was diagnosed. She decided that she did not and would not place him in a nursing facility. But she also refuse to accept the fact that he had a disease. She was in denial. So dealing with her issues was much harder than dealing with my father's illness. Not only did her being in denial add more stress to the whole situation, she felt that she should handle the whole thing on her own without outside help, placing a lot of the burden on us. She did not want strangers coming into her home to help her with the care of her husband. Since they were my parents, and raised and took great care of me, I knew that I had to help her and my father. So, your own life, and needs go on hold. Just trying to figure out what to do and how to do it as far as care was concerned was overwhelming. Also making sure that they were both safe was a major concern. My father was quickly losing mobility. My mother could not lift him or move him. So it was up to us. Knowing that the state of his health was important, and soon it would be hard to get him to go to the doctor, I knew that I needed to find a physician that made house calls. That was the best decision I ever made. First, now there was a person available to us for any medical needs or in case of emergency. Secondly, it made my mother slowly realize and understand Alzheimer's Disease and its progression. It allowed her to let people in her home. The doctor ordered a hospital bed for my father, which made things so much easier. He also ordered a nurse to come in to ensure he was doing okay. Any blood tests or ultra-sounds were done right in home. He was starting to receive <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">better</span> care than if my mother would have placed him in a nursing facility. He was on his way now, even in this situation living a better quality of life. This also <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">alleviated</span> a lot of our worries as far as the condition he was in at all times. But still, our lives were on hold managing his care. My mother did not leave the house and started becoming depressed. The whole situation at times became overwhelming. Knowing something had to be done, after a little while I managed to talk my mother into in-home care <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">services</span>. I gave her a gift certificate for in-home care for twice a week just to try. At first, she rebelled, but finally she took advantage of it. I took her out to lunch and shopping. This gave her a much needed break, she was able to get out more often and maintain ties with her friends. The caregiver also provided socialization, and my mother looked forward to her visits. She made a new friend. It also allowed our family to get back on track with our own lives, jobs and children. It allowed us to spend more enjoyable, quality times with my father through this very stressful period in all of our <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">lives</span>. My father used to say when life became stressful, "This too shall pass". And, yes it did pass. We made it through and became stronger and closer as a family. When you are faced with any situation, taking control and starting with baby steps will lead you to resolve any issues that may arise. Through my own personal experience I learned that sometimes families <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">just</span> need a plan. They need to be supported and guided. That is why I decided to open my own in-home care agency, in memory of my father, Hearts of Gold Home Care. I truly feel for the families that are going through the same thing our family did. I understand what families can go through on a daily basis. You feel extremely lost and do not know who you can depend on or who you can turn to. But, knowing what to do in a situation is the most important thing. Knowing the decision to make and when to start making them is vital. Knowing that not everyone needs to be placed in a nursing facility is also important. When you pull all the right resources together, aging adults can remain in the comfort of their home. My father did remain in his own home until he passed away. I made sure that he received the best possible quality of care. That was his wish. That was my goal, to make sure his wish was <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">fulfilled</span>. If you, your family or your loved one need support, guidance, assistance or may have any concerns, questions or comments please feel free to contact us for any <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">assistance</span> at <a href="http://www.heartsofgoldhomecare.com/">www.heartsofgoldhomecare.com</a> If you'd like to share your story with us please feel free to do so. We'd love to hear from you. We put a plan of care together for your loved one and your family that is right for you. We help you find the right health professional and resources to help you manage your life and manage the care of your loved one. We are here for you, because we feel your family is our family.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-50929253957257982002008-12-05T16:22:00.000-08:002008-12-05T17:02:38.986-08:00Senior Home Care: Questions to Ask in IllinoisHome care agencies provide services that range from home support such as cleaning, cooking and running errands to help with transportation to MD appointments and more. To receive quality assistance, it is important to know what <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">questions</span> to ask so that you hire the home care agency that's right for you. To help you sort through your options, ask questions to help you evaluate the services. There are several facets to home care, and asking the right questions up front can help you choose the best agency for your needs.<br />1. Is the agency licensed by the state? Most states, but not all require<br />agencies to be licensed.<br />2. Can the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">agency</span> provide references?<br />3. Is the staff experienced and knowledgeable with aging adult issues?<br />4. What experience does the person have that will be providing care for<br />your loved one?<br />5. Is the agency insured?<br />6. Does everyone seem helpful and friendly?<br />7. Will the agency work directly with you, your family members<br />or doctor?<br />8. How does the agency provide client confidentiality?<br />9. Does the agency keep you well informed about your loved ones care?<br />10. Is there a person that is always available to you for any concerns or<br />questions you may have?<br />11. If issues arise how quickly will they be resolved?<br />12. Are the caregivers fully background screened and reference checked<br />for your loved one's safety?<br /><br />Asking questions can eliminate any problems up front. You can see a list of services we provide at <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com/</a> if you require care for you or your loved one in the Lake or <span class="blsp-spelling-error" id="SPELLING_ERROR_2">McHenry</span> County Illinois area.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-81380827998238612172008-12-05T15:39:00.000-08:002008-12-05T16:11:34.809-08:005 Ways to Pay for Home Care in IllinoisThe children of aging adults at one point in their lives will have to make decisions regarding the care of their parents and who will administer that care. If a parent decides that they prefer to remain in their own home, there are ways to help pay for home care. Home care is a more affordable alternative to nursing home or assisted living placement. Home care provides ONE on ONE private assistance in the comfort of a individuals home. Home care staff is SOLELY concerned ONLY with the care of you or your loved one. Here a 5 ways to pay for home care assistance in Illinois:<br /><br />1. Privately paying for long term care means paying for care out of your own income, investments, savings and assets.<br />2. Long term care insurance will pay for in-home care, assisted living, and nursing home care. This is the most appropriate and needed form of insurance protection available to us today.<br />3. Reverse mortgages have become one of the most popular and accepted ways of paying for many different expenses, including the cost of long term care. Reverse mortgages are designed to help keep seniors at home longer. A reverse mortgage can pay for in-home care, home repair and any other need a senior may have.<br />4. Government assistance should be the last resort when considering how to pay for long term care. This type of assistance refers to relying on the Medicaid system. Traditionally, Medicaid resources for in-home care are extremely limited, which means most seniors that apply end up in a nursing home type setting. Planning ahead is really the only viable option for families today.<br />5. VA AID and Attendance Pension Benefit: The Veterans Administration has established a pension program whereby your purchase of personal care home services may be paid for through your acquired pension. If you are a Veteran or the surviving spouse of a Veteran who has served at least 90 days or more on active duty with one day beginning or ending during a period of war, and you are in need of assistance at HOME, you may be eligible for <span class="blsp-spelling-error" id="SPELLING_ERROR_0">VA's</span> non-service connected disability pension.<br /><br />So you see, families have options and choices financially if their loved one would prefer to remain at home. Another is using your life insurance as a way to pay for home-care <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">services</span>. Talk to your financila planner, banker, or Hearts of Gold Home Care can put you in touch with professional that will assit you with your needs. We work with professional that can help in placement of a nursing facility or assisted living by helping you get through the maze. We can provide you with in-home care services, whatever your requirements may be. All families have choices. All families have options.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-33233732893585950922008-12-05T13:30:00.000-08:002008-12-05T14:12:37.828-08:00The Importance of HomeAs you watch your parents enjoy their retirement years, allow them to continue that experience for the rest of their lives in the comfort of their own home. Your home is the place where memories are made. Where families gather, children are raised and we always seem to find <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">solitude</span> and comfort. I our retirement years, it is the place that we hope we can remain, in that comfort. Everyday families are faced with the responsibility and worry about the emotional and physical well being of a parent or loved one being able to reside safely in the comfort of their home. They <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">face</span> the overwhelming responsibility of care <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">provider</span>. With <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">factors</span> of failing health, disability, safety or mobility issues too <span class="blsp-spelling-corrected" id="SPELLING_ERROR_4">many</span> adults are being prematurely <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">placed</span> into nursing or assisted living facilities. Transition in an individuals lifestyle can cause depression and <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">loneliness</span>. The most important factor in a better quality of life for an aging adult is to be able to retain their independence. Just the feeling of being still in control of their own life and decisions can improve the over-all well-being of an individual. Providing assistance to a loved one early on can help <span class="blsp-spelling-corrected" id="SPELLING_ERROR_7">eliminate</span> or delay the sometimes premature placement into a facility. Moving out of your home can cause stress, anxiety, depression and disrupt their whole life. Sometimes placement is <span class="blsp-spelling-corrected" id="SPELLING_ERROR_8">necessary</span> for families, but sometimes it is premature.<br /><br />Family caregivers face <span class="blsp-spelling-corrected" id="SPELLING_ERROR_9">enormous</span> stress in their lives. Taking care of yourself and your own family is difficult enough and then adding the extra <span class="blsp-spelling-corrected" id="SPELLING_ERROR_10">responsibility</span> of another person solely depending on you can become overwhelming in any persons life. Home care <span class="blsp-spelling-corrected" id="SPELLING_ERROR_11">allows</span> family caregivers to get back to a more normal way of life and ease their stress, worry, guilt and lessen the responsibility that is placed on your shoulders. It seems like when a loved one or a parent becomes ill or disabled, the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_12">children's</span> lives stop. Finding time for yourself becomes a distant memory. When the burden of care becomes an enormous main factor in your life considering in-home care assistance. This can have a <span class="blsp-spelling-corrected" id="SPELLING_ERROR_13">profound</span> effect on a family and loved ones life in <span class="blsp-spelling-error" id="SPELLING_ERROR_14">many</span> positive ways. When children care for their parents, that is the most wonderful <span class="blsp-spelling-corrected" id="SPELLING_ERROR_15">sacrifice</span> there can be. But aging adults want to retain their dignity and survive independently of their children in their own homes. This has a great effect on their health and well-being. When mom calls ten times a day, it's because she may feel isolated or just lonely. Sometimes providing a <span class="blsp-spelling-corrected" id="SPELLING_ERROR_16">companion</span> is all an aging adult needs. As a persons lifestyle <span class="blsp-spelling-corrected" id="SPELLING_ERROR_17">changes</span>, so do their needs. <span class="blsp-spelling-corrected" id="SPELLING_ERROR_18">Addressing</span> the needs at hand and providing assistance early can <span class="blsp-spelling-corrected" id="SPELLING_ERROR_19">alleviate</span> so many factors in families lives to be able to maintain a better quality of life. Not just for mom or dad, but more important for the children. This gives our parents a new sense of independence, and freedom in your own life. Providing home care assistance allows you to live your life again and not worry about the safety and well-being of your parents. It allows your parents to also live their life. <a href="http://www.heartsofgoldhomecare.com/">www.heartsofgoldhomecare.com</a>Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0tag:blogger.com,1999:blog-2896211484949004004.post-62293404647581464062008-07-26T22:59:00.000-07:002008-07-26T23:36:37.690-07:00HEALTHY SENIOR LIVINGAs we retire, some of us tend to slow down. But this is the time that we should try to be more active. Even a small amount of activity will benefit our overall health and well-being. Always consult your doctor about what level of activity you can perform. Bring a friend with you on a walk. It can be more fun, plus you will feel safer not being alone. You will have someone to talk to. Lessen the likelihood of depression. Join a senior <span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">exercise</span> class. The local Senior Centers offer them all the time.<br /><br /> Take up activities that you like. Walking, gardening, tennis, fishing, golf. Participate in groups. This also helps keep you in a social atmosphere. Set some goals. Start slow at first and try to be active for at least thirty minutes a day. Always dress comfortably and wear proper shoes. Incorporating a little activity each day will make you feel and look better.<br /><br /> Start slowly. Make sure that you stretch. This increases flexibility and range of motion. It helps you reduce injuries. Any activity that a person performs has many benefits. Activity can reduce the likelihood of high blood pressure, reduce obesity, heart disease. Do what you can. Join some social groups or start a club of your own. The more active you become the healthier you will feel. The longer you stay active, the easier it will be. <a href="http://www.heartsofgoldhomecare.com/">http://www.heartsofgoldhomecare.com</a> Exercise is good at any age, but most of all it is important in our aging years. So don't just sit there letting life pass you by. Get out there and have some fun! You never know, you may make a friend or two.Marthahttp://www.blogger.com/profile/07868218645385146890noreply@blogger.com0